Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chad Harnisch
Team: Anytime Fitness - East Madison (Madison, WI)
Date: Saturday, May 30, 2015
Time: 25:05
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 17.0 Avg / 27.6 Max
Power (Watts): 187 Avg / 573 Max
Cadence (RPM): 86 Avg / 117 Max
Heartrate (BPM): 144 Avg / 209 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.