Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Geoff Smith
Team: Milne Bay Aquatic and Fitness Centre (Toowoomba, Australia)
Date: Monday, June 1, 2015
Time: 24:32
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.0 Avg / 26.0 Max
Power (Watts): 179 Avg / 536 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 150 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.