Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, June 1, 2015
Time: 31:42
Distance: 7.23 Miles
Laps: 1.0
Calories: 265
Speed (MPH): 13.7 Avg / 23.4 Max
Power (Watts): 115 Avg / 409 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 124 Avg / 162 Max

Laps

6.98 mi in 30:30
0.25 mi in 1:12