Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david friedricks
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 1, 2015
Time: 42:07
Distance: 9.73 Miles
Laps: 9.7
Calories: 312
Speed (MPH): 13.9 Avg / 16.7 Max
Power (Watts): 100 Avg / 160 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 112 Avg / 171 Max

Laps

1.00 mi in 5:37
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:56
0.73 mi in 4:57