Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: Mark Voorhes (Salsbury, NY)
Date: Thursday, January 15, 2015
Time: 29:42
Distance: 7.38 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 14.9 Avg / 21.8 Max
Power (Watts): 137 Avg / 366 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

6.98 mi in 27:15
0.40 mi in 2:27