Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: Mark Voorhes (Salsbury, NY)
Date: Tuesday, April 14, 2015
Time: 30:22
Distance: 7.70 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 146 Avg / 284 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

7.22 mi in 28:38
0.48 mi in 1:44