Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Ferguson
Team: David Stern (Hacienda Heights, CA)
Date: Monday, June 1, 2015
Time: 20:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.5 Avg / 18.3 Max
Power (Watts): 95 Avg / 178 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 22 Avg / 121 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:22
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 3:52