Rider: | Mark Wilmot |
Team: | Wilmot's Fitness (Nashotah, WI) |
Date: | Monday, June 1, 2015 |
Time: | 29:30 |
Distance: | 8.73 Miles |
Laps: | 3.0 |
Calories: | 379 |
Speed (MPH): | 17.8 Avg / 30.3 Max |
Power (Watts): | 190 Avg / 680 Max |
Cadence (RPM): | 45 Avg / 91 Max |
Heartrate (BPM): | 144 Avg / 163 Max |