Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Pendergrass
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, June 2, 2015
Time: 9:07
Distance: 2.30 Miles
Laps: 1.5
Calories: 92
Speed (MPH): 15.1 Avg / 23.1 Max
Power (Watts): 145 Avg / 437 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

1.50 mi in 4:30
0.80 mi in 4:37