Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Keim
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, June 2, 2015
Time: 18:10
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 155 Avg / 325 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 107 Avg / 122 Max

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