Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Tuesday, June 2, 2015
Time: 33:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 344
Speed (MPH): 15.9 Avg / 20.4 Max
Power (Watts): 145 Avg / 800 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:56
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 4:07