Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alyson O'Donnell
Team: Windsor Athletic Club (West Windsor, NJ)
Date: Wednesday, June 3, 2015
Time: 41:01
Distance: 8.56 Miles
Laps: 2.1
Calories: 338
Speed (MPH): 12.5 Avg / 19.4 Max
Power (Watts): 113 Avg / 257 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 34 Avg / 75 Max

Laps

4.01 mi in 17:51
4.01 mi in 18:51
0.54 mi in 4:19

Personal Best

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