Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 3, 2015
Time: 18:42
Distance: 5.43 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 17.4 Avg / 26.4 Max
Power (Watts): 180 Avg / 481 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

5.00 mi in 15:52
0.43 mi in 2:50