Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Linda Wade
Team: James Nitro (Smyrna, DE)
Date: Thursday, June 4, 2015
Time: 22:25
Distance: 4.42 Miles
Completed:
Calories: 133
Speed (MPH): 11.9 Avg / 14.6 Max
Power (Watts): 75 Avg / 105 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 145 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.