Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Duncan
Team: Fitness Plus 24 LLC (Portsmouth, OH)
Date: Thursday, June 4, 2015
Time: 15:54
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 18.9 Avg / 22.5 Max
Power (Watts): 219 Avg / 426 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 149 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.