Rider: | Ronald Best |
Team: | YMCA - Greater Dayton - South (Kettering, OH) |
Date: | Thursday, June 4, 2015 |
Time: | 22:30 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 243 |
Speed (MPH): | 12.0 Avg / 30.7 Max |
Power (Watts): | 156 Avg / 410 Max |
Cadence (RPM): | 75 Avg / 95 Max |
Heartrate (BPM): | 170 Avg / 217 Max |
Personal Best
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