Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Dambrov
Team: Northampton Athletic Club (Northampton, MA)
Date: Thursday, June 4, 2015
Time: 20:39
Distance: 4.00 Miles
Laps: 1.2
Calories: 128
Speed (MPH): 11.6 Avg / 16.9 Max
Power (Watts): 79 Avg / 187 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 119 Avg / 236 Max

Laps

3.37 mi in 15:43
0.63 mi in 4:56