Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tony Hehl
Team: Gil (High Prairie, AB, Canada)
Date: Thursday, June 4, 2015
Time: 18:45
Distance: 4.39 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 14.0 Avg / 26.6 Max
Power (Watts): 132 Avg / 379 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 102 Avg / 124 Max

Laps

4.01 mi in 15:40
0.38 mi in 3:05