Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John English
Team: Heidi Miller (Groton, MA)
Date: Thursday, June 4, 2015
Time: 6:44
Distance: 1.34 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 11.9 Avg / 15.2 Max
Power (Watts): 86 Avg / 135 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 176 Avg / 182 Max

Laps

1.00 mi in 4:47
0.34 mi in 1:57