Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frederic Hommel
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Thursday, June 4, 2015
Time: 17:25
Distance: 5.30 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 18.3 Avg / 22.9 Max
Power (Watts): 182 Avg / 463 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

5.00 mi in 16:03
0.30 mi in 1:22