Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 5, 2015
Time: 23:16
Distance: 7.30 Miles
Laps: 2.2
Calories: 303
Speed (MPH): 18.8 Avg / 23.8 Max
Power (Watts): 193 Avg / 290 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 120 Avg / 128 Max

Laps

3.37 mi in 10:53
3.37 mi in 10:25
0.56 mi in 1:58