Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, June 5, 2015
Time: 16:14
Distance: 4.41 Miles
Laps: 4.4
Calories: 150
Speed (MPH): 16.3 Avg / 18.2 Max
Power (Watts): 131 Avg / 192 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:39
0.41 mi in 1:55