Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Maxwell
Team: Jay Floe (Lincoln, RI)
Date: Friday, June 5, 2015
Time: 1:00:04
Distance: 11.82 Miles
Laps: 1.5
Calories: 560
Speed (MPH): 11.8 Avg / 20.4 Max
Power (Watts): 131 Avg / 480 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 96 Avg / 153 Max

Laps

7.87 mi in 41:44
3.95 mi in 18:20