Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jay Jardin
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, June 5, 2015
Time: 29:59
Distance: 7.23 Miles
Laps: 1.0
Calories: 281
Speed (MPH): 14.5 Avg / 26.9 Max
Power (Watts): 132 Avg / 326 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

6.98 mi in 27:43
0.25 mi in 2:16