Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jeremy Dunham
Team: West Coast Fitness (Portland, OR)
Date: Saturday, June 6, 2015
Time: 31:13
Distance: 9.44 Miles
Laps: 4.0
Calories: 405
Speed (MPH): 18.1 Avg / 24.3 Max
Power (Watts): 192 Avg / 464 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

2.36 mi in 7:16
2.36 mi in 7:45
2.36 mi in 8:04
2.36 mi in 8:08