Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: J. Gurney
Team: West Coast Fitness (Portland, OR)
Date: Sunday, June 7, 2015
Time: 29:44
Distance: 7.00 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 14.1 Avg / 18.9 Max
Power (Watts): 112 Avg / 280 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

6.33 mi in 26:54
0.67 mi in 2:50