Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Shoemaker
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, June 8, 2015
Time: 27:10
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.4 Avg / 26.9 Max
Power (Watts): 145 Avg / 368 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 148 Avg / 160 Max

Ghost

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