Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jason Rudzinski
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, June 8, 2015
Time: 42:18
Distance: 11.03 Miles
Completed:
Calories: 507
Speed (MPH): 15.6 Avg / 25.4 Max
Power (Watts): 176 Avg / 472 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 120 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.