City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Croteau
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, June 8, 2015
Time: 33:57
Distance: 5.23 Miles
Laps: 1.2
Calories: 244
Speed (MPH): 9.2 Avg / 29.6 Max
Power (Watts): 96 Avg / 232 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 120 Avg / 159 Max

Laps

4.53 mi in 28:54
0.70 mi in 5:03