Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, June 8, 2015
Time: 41:28
Distance: 11.32 Miles
Laps: 1.0
Calories: 582
Speed (MPH): 16.4 Avg / 32.3 Max
Power (Watts): 209 Avg / 569 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 111 Avg / 187 Max

Laps

11.03 mi in 39:44
0.29 mi in 1:44