Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, June 8, 2015
Time: 24:30
Distance: 5.62 Miles
Laps: 1.0
Calories: 224
Speed (MPH): 13.8 Avg / 24.0 Max
Power (Watts): 128 Avg / 403 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 146 Avg / 170 Max

Laps

5.37 mi in 22:02
0.25 mi in 2:28