Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ian McFarlane
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, June 9, 2015
Time: 14:10
Distance: 3.93 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 16.6 Avg / 24.1 Max
Power (Watts): 192 Avg / 302 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 128 Avg / 158 Max

Laps

3.37 mi in 10:22
0.56 mi in 3:48