City Express 4.53 mi

Leaderboard

Ride Details

Rider: Martin Esplin
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Tuesday, June 9, 2015
Time: 21:37
Distance: 4.78 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 13.3 Avg / 34.1 Max
Power (Watts): 187 Avg / 497 Max
Cadence (RPM): 59 Avg / 103 Max
Heartrate (BPM): 145 Avg / 185 Max

Laps

4.53 mi in 17:06
0.25 mi in 4:31