Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kathy Brault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Tuesday, June 9, 2015
Time: 30:04
Distance: 7.40 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 14.8 Avg / 21.3 Max
Power (Watts): 139 Avg / 279 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 103 Avg / 185 Max

Laps

6.98 mi in 26:47
0.42 mi in 3:17