Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, June 9, 2015
Time: 41:39
Distance: 10.03 Miles
Laps: 2.3
Calories: 348
Speed (MPH): 14.4 Avg / 18.0 Max
Power (Watts): 115 Avg / 171 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 104 Avg / 116 Max

Laps

4.42 mi in 18:52
4.42 mi in 18:00
1.19 mi in 4:47