Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, June 9, 2015
Time: 15:08
Distance: 4.88 Miles
Laps: 1.2
Calories: 235
Speed (MPH): 19.3 Avg / 29.2 Max
Power (Watts): 235 Avg / 578 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 144 Avg / 176 Max

Laps

4.01 mi in 11:25
0.87 mi in 3:43