Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Williams
Team: Joe's Home Gym (Mansfield, MA)
Date: Tuesday, June 9, 2015
Time: 31:26
Distance: 7.66 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 14.6 Avg / 23.2 Max
Power (Watts): 137 Avg / 342 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 128 Avg / 167 Max

Laps

6.98 mi in 26:19
0.68 mi in 5:07