Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Chris Sheldon
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Tuesday, June 9, 2015
Time: 31:06
Distance: 7.30 Miles
Laps: 1.3
Calories: 264
Speed (MPH): 14.1 Avg / 22.8 Max
Power (Watts): 117 Avg / 273 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 105 Avg / 117 Max

Laps

5.43 mi in 22:09
1.87 mi in 8:57