Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stephen Hankins
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Tuesday, June 9, 2015
Time: 32:05
Distance: 7.56 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 14.1 Avg / 20.6 Max
Power (Watts): 120 Avg / 220 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

6.98 mi in 29:30
0.58 mi in 2:35