Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Tuesday, June 9, 2015
Time: 22:55
Distance: 5.44 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 14.2 Avg / 19.3 Max
Power (Watts): 114 Avg / 215 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 110 Avg / 191 Max

Laps

5.00 mi in 19:20
0.44 mi in 3:35