Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, June 9, 2015
Time: 34:37
Distance: 7.65 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 13.3 Avg / 24.0 Max
Power (Watts): 108 Avg / 315 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

6.98 mi in 29:58
0.67 mi in 4:39