Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joanne Wasko
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Tuesday, June 9, 2015
Time: 29:39
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 14.6 Avg / 26.2 Max
Power (Watts): 133 Avg / 236 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 124 Avg / 229 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.