Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Plumb
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Wednesday, June 10, 2015
Time: 42:57
Distance: 11.00 Miles
Laps: 11.0
Calories: 377
Speed (MPH): 15.4 Avg / 20.3 Max
Power (Watts): 122 Avg / 266 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 4:03
1.00 mi in 4:29