Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nick Ringle
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Wednesday, June 10, 2015
Time: 26:14
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.9 Avg / 22.1 Max
Power (Watts): 151 Avg / 407 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 156 Avg / 206 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.