Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, June 11, 2015
Time: 31:06
Distance: 10.00 Miles
Laps: 2.3
Calories: 420
Speed (MPH): 19.3 Avg / 23.6 Max
Power (Watts): 200 Avg / 316 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

4.42 mi in 14:33
4.42 mi in 12:55
1.16 mi in 3:38