Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jon vorreuter
Team: MyHome3 (roseville, OH)
Date: Thursday, June 11, 2015
Time: 55:57
Distance: 10.63 Miles
Laps: 1.5
Calories: 361
Speed (MPH): 11.4 Avg / 22.1 Max
Power (Watts): 84 Avg / 314 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 119 Avg / 170 Max

Laps

6.98 mi in 34:43
3.65 mi in 21:14