Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, June 11, 2015
Time: 24:25
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 17.7 Avg / 28.9 Max
Power (Watts): 203 Avg / 336 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 160 Avg / 178 Max

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