Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Essex
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Thursday, June 11, 2015
Time: 23:58
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.4 Avg / 28.9 Max
Power (Watts): 182 Avg / 485 Max
Cadence (RPM): 81 Avg / 111 Max
Heartrate (BPM): 147 Avg / 165 Max

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