Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: D L
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, June 12, 2015
Time: 32:06
Distance: 9.00 Miles
Laps: 1.1
Calories: 345
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 155 Avg / 385 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

8.38 mi in 29:24
0.62 mi in 2:42