Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Richard Williams
Team: LifeConnections Fitness Center (RTP, NC)
Date: Friday, June 12, 2015
Time: 28:35
Distance: 8.38 Miles
Completed:
Calories: 365
Speed (MPH): 17.5 Avg / 22.4 Max
Power (Watts): 189 Avg / 312 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 139 Avg / 156 Max

Ghost

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